Cath Bishop on High Performance and Resilience

Olympic medal-winning rower and diplomat Cath Bishop has worked in some of the world’s most hostile environments.

After winning silver in Athens, she became a diplomat specialising in conflict resolution, working in both Bosnia and Iraq. She discusses delivering exceptional results under the toughest of circumstances.

In her speeches, she covers: clarity of purpose; maximising self-improvement; adaptability, and learning from failure. She also covers marginal gains as a means of constant improvement and how to develop authentic connections that go beyond transactional relationships. She also dispels myths about resilience, focusing on the importance of a growth mindset, as well as how to build emotional and mental as well as physical resilience.

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