Poppy Jamie is an entrepreneur, influencer, and rising star in the happiness, mental health, and mindfulness space. She is the founder of the mental wellbeing company and app Happy Not Perfect – a source to better brain health. A deeply personal project combining behavioral scientific research, inspiration from her mother, and real life-experience, she created Happy Not Perfect to inspire and empower people to take control of their mental health through products, services, and experiences. As organizations worldwide grapple with how to manage the growing mental health crisis, Poppy provides a clear path to overcoming uncertainty, fears of rejection, anxiety, and burnout to find peace with the past and create a happier, healthier future. She is also author of the anticipated book Happy Not Perfect.

Polar explorer, TED speaker, and record-breaking long-distance skier Ben Saunders fuses the spirit of adventure with impressive technical ingenuity. He has five North Pole expeditions under his belt and is best known for leading one of the most ambitious expeditions in a century. Humble and self-effacing, he is an explorer of limits and his message is one of inspiration, empowerment, and boundless potential. He explores the dichotomy between ideas and action and urges audiences to consider carefully how to spend the “tiny amount of time we each have on this planet.”

Helena Boschi is a psychologist who focuses on applied neuroscience in the work place. Her particular areas of interest include the brain and behaviour, our emotional and rational neural networks and how to improve our cognitive abilities in order to get the best out of our own and others’ brainpower. Helena has also researched the influence of cognitive biases and corporate psychopathy across different organisations. She has recently investigated the impact of chronic, work-induced stress on brain function and has just published a book called ‘Why we do what we do’.

John Paul Volanthen is a world record-holding British exploratory cave diver who specialises in rescues through the Cave Rescue Organisation, South and Mid Wales Cave Rescue, and the British Cave Rescue Council. John hit the headlines in July 2018, when he was part of the multi-national team involved in the rescue of 12 young football players and their coach in the Tham Luang caves in Thailand. John and his co-diver, Rich Stanton, were the first to make contact with the missing youngsters when they had been lost for nine days. Both men were part of the team that successfully rescued all the boys and their coach and brought them to safety. In keynote talks, John gives audiences an astonishing account of the harrowing rescue effort. With heart-pounding anecdotes from the high-risk rescue mission, he hammers home the importance of perseverance, determination, and preparation, and explains why he believes success in life is rarely due to “luck.” John also shares his belief that anyone can rise to the occasion and achieve extraordinary things in the face of insurmountable odds. Using a combination of pictures and audio, he communicates what it was like to be there and the joy he felt when it was all over. Uplifting and inspiring, John’s story is one in a million.

We all want more wellbeing and less stress in our personal and professional lives. Many organizations allocate a great deal of resources to wellbeing programs, stress prevention plans and the development of resilient skillsets. But, despite all this effort, engagement and productivity stay low, relationships hinder progress, customer service suffers, innovation stalls, and chronic stress and burnout are becoming more and more common. So, what is going on? Is the global epidemic of stress a sign of our times? Is it a product of 21st-century living? Or have our current approaches passed their sell-by date? Dorothy Martin is an expert in national policy in areas of workplace health and wellbeing as well as mental health. She has consulted with organizations such as the NHS, John Lewis & Partners, M&C Saatchi, Dorchester Hotel, Regent’s University London and many more, and has received special recognition from the Mayor of London for her work on organizational wellbeing. She is uniquely placed not only to answer these questions, but more importantly to help people understand how to unlock wellbeing and turn stress into success to bring about the results they really want. Dorothy doesn’t teach techniques or strategies. She will not add to your ‘to-do’ list. She won’t even ask you to make any changes at work or in life. She invites you to look in a completely different direction – one that is completely overlooked and often missing in our current conversation about stress, mental health and wellbeing. She asks important questions such as: where do stress and wellbeing really come from? She blends research and neuroscience with heart-warming stories to explain the mechanics of the human mind, challenging our beliefs and deeply ingrained ways of thinking. Most importantly, she makes it easy to use this knowledge to transform chronic stress into a doorway of opportunity to more wellbeing, productivity and extraordinary success. A dynamic, passionate, and impactful speak

Widely regarded as one of Britain’s greatest-ever skiers, Chemmy Alcott is a four-time Winter Olympian who has defied the odds in sport and life to inspire the world and show people that anything is possible when they’re willing to take risks. She represented Team GB throughout her 20-year sporting career, during which she became the eighth ranked skier in the world and the first British ski racer to win a run in the World Cup.

Alex Gregory is an Olympic rowing gold medalist for Great Britain and world rowing championship winner. He is passionate about sharing his story and inspiring others to find the strength that lies within themselves. In 2013, he was appointed Member of the Order of the British Empire (MBE) for services to rowing.

Millennial, award-winning entrepreneur, CEO of Inkpact and women-in-tech ambassador. Charlotte is an inspiring and motivational speaker whose mission is to bring delight and connection to the heart of business communications. Using innovative and disruptive tech, Inkpact, successfully transforms digital email campaigns into beautiful, handwritten notes at scale. The letters are written by hand, by a freelance community of scribes - The Scribe Tribe, who make up the heart of the business. The thriving community of over 100 UK and US based creative freelancers leverage the flexible working hours and equal opportunity employment to earn in their spare time whilst doing work they love. Inkpact has recently launched a successful salesforce app allowing businesses to scale thoughtfulness at the touch of a button. Charlotte is a passionate and energetic leader who leads with heart. She has built a flexible and collaborative culture internally, provides work to those who prefer flexibility and has revolutionized the depth of connection companies can experience with their customers, through the power of innovative tech and human heart. Expertise: Charlotte is on a mission to connect the head and the heart of business and to drive innovation in the way humans and technology co-create meaningful experiences and lasting business relationships.

Described as “a trailblazer, and the most determined, tenacious, and motivated woman,” Preet Chandi holds the record of being the fastest woman to complete a solo unsupported ski expedition to the South Pole, as well as the distinction of being the first woman of colour to complete a solo expedition on the continent. Driven by an unending desire to push her mental and physical boundaries, Preet is any Army officer, physiotherapist, Nordic skier, ultramarathon runner, and endurance athlete with an iron will that has led to her making history and breaking barriers in the world of adventuring.

With an extraordinary career at the highest levels of sport, politics, and international diplomacy, Lord Coe has achieved huge success by leading from the front to make vision a reality. He cemented his place in public life leading the successful bid, and subsequently the organising committee, for London 2012, and is today the President of the IAAF and Executive Chairman of CSM Sport & Entertainment.

Rangan Chatterjee is a medical doctor with over 20 years’ experience who treats you as an individual. I take a 360° approach to health by focusing on my 4 pillars of health: Food, Movement, Sleep and Relaxation. His goal is to empower you to become the architect of your own health. I believe that when we are healthier, we are happier because when we feel better, we live more. Dr. Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced in years to come. He has been called a pioneer and is changing the way that we look at illness. He is known for finding the root cause of people's health problems and he highlighted his methods in the ground-breaking BBC television show, Doctor in the House, which has been shown in over 70 countries around the world. He has been placed in the Pulse Power list for influential MDs consecutively for the past 3 years. In just 2 and a half years, he has sold over 500,000 copies of his books worldwide. All four of his books are Sunday Times Bestsellers. His first book, the international best-seller, The Four Pillar Plan has already become one of the top selling Health titles in the UK over the past 10 years, and this book was released in the US under the title How to Make Disease Disappear. His fourth book Feel Great, Lose Weight launched on 31st Dec 2020 – it is already a Sunday Times Bestseller in the UK and Fearne Cotton, TV & Radio presenter, said – ‘This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food.’ Dr Chatterjee hosts the #1 Apple podcast, Feel Better Live More to help empower listeners to lead healthier, happier lives and has over 35 million downloads to date. It is the most listened to health and wellbeing podcast in the UK and Europe with over 500,000 downloads every week and episodes are regularly ‘prescribed’ by doctors to their patients

There is no better way to acquire advanced expertise on self-mastery, resilience, and stress management than to spend up to 5 months alone at sea on a 23-foot rowboat, thousands of miles from land and humanity, at the mercy of winds, waves and currents. Since 2005 Roz has become the world's foremost female ocean rower, having rowed - solo - across the Atlantic, Pacific and Indian Oceans. An Oxford-trained lawyer, Roz spent the first 11 years of her career working as a management consultant, braving nothing more intrepid than rush hour on the London Underground, before an environmental epiphany led to a radical personal transformation into a world class adventurer.