We all want more wellbeing and less stress in our personal and professional lives. Many organizations allocate a great deal of resources to wellbeing programs, stress prevention plans and the development of resilient skillsets. But, despite all this effort, engagement and productivity stay low, relationships hinder progress, customer service suffers, innovation stalls, and chronic stress and burnout are becoming more and more common. So, what is going on? Is the global epidemic of stress a sign of our times? Is it a product of 21st-century living? Or have our current approaches passed their sell-by date? Dorothy Martin is an expert in national policy in areas of workplace health and wellbeing as well as mental health. She has consulted with organizations such as the NHS, John Lewis & Partners, M&C Saatchi, Dorchester Hotel, Regent’s University London and many more, and has received special recognition from the Mayor of London for her work on organizational wellbeing. She is uniquely placed not only to answer these questions, but more importantly to help people understand how to unlock wellbeing and turn stress into success to bring about the results they really want. Dorothy doesn’t teach techniques or strategies. She will not add to your ‘to-do’ list. She won’t even ask you to make any changes at work or in life. She invites you to look in a completely different direction – one that is completely overlooked and often missing in our current conversation about stress, mental health and wellbeing. She asks important questions such as: where do stress and wellbeing really come from? She blends research and neuroscience with heart-warming stories to explain the mechanics of the human mind, challenging our beliefs and deeply ingrained ways of thinking. Most importantly, she makes it easy to use this knowledge to transform chronic stress into a doorway of opportunity to more wellbeing, productivity and extraordinary success. A dynamic, passionate, and impactful speak

Petra Malm is an elite soldier and trainer - trained instructor in military training. 17 years in the Swedish Armed Forces and the last ten as operator in the special force. She had to break new ground early in both the air force and the hunter's union before she, as the first woman, ever managed the selection tests to be a operator in the special crew. She has brought the experience from operational activities, both nationally and internationally, together with the requirements that the service meant - both physically and mentally, with her to the new civilian life, as a lecturer, trainer and coach.

Blindness did not prevent Amar Latif from pursuing a successful corporate career, but when he struggled to find a travel company that supported his independence and love of travel and exploration, he started his own. His award-winning Traveleyes business brings blind and sighted travellers together, sharing 4experiences around the world. Amar’s passion for travelling as well as his openness, positivity and determination has also made him a popular TV presenter and guest, with appearances from River Walks to Celebrity Masterchef to The Last Leg. He considers why we see obstacles instead of opportunities, how passion will always overcome fear, and what happens when we look at the world differently.

Ash Alexander-Cooper OBE is a former Specialist Military Unit Colonel in the British Armed Forces and a former Partner at McChrystal Group - an elite advisory services firm that builds agile teams and enables clients to adapt to their complex operating environments. Ash was a Partner in McChrystal Group's London, England office, where he focused on expanding the firm’s offerings and developing relationships with European clients. With a focus on leader development, talent management, and team-building solutions, Ash draws upon lessons learned from over 22 years of experience leading and managing diverse multinational military, civilian government and other elite teams.

Caspar Berry is a former professional poker player. He uses strategies based on poker to inspire audiences to change the way they think about risk. Participants to learn about the nature of risk, the fallacy of risk management, the brilliance and flaws of intuition, what getting “the edge” actually means, and why fear of failure can be brilliant if you know how to use it to your advantage.

Tim Peake is a former Apache pilot, flight instructor, test pilot and current European Space Agency astronaut. A veteran of 18 years military service, Tim has flown over 3,000 hours on operations worldwide. In December 2015, Tim became the first British astronaut to visit the International Space Station and conduct a spacewalk during his six-month mission, Principia, where he captured the hearts and minds of millions. Tim’s mission engaged more than two million students in outreach activities. He has a background as a test pilot and a British Army Air Corps officer, and he is also a best-selling author. In addition to his achievements, he ran the London marathon from space. He is an ambassador for STEM Education, The Prince’s Trust, and the Scout Association.

Will Higham is a worldwide authority on future and evolving consumer behaviours. He writes consumer strategy reports, runs management planning and innovation workshops, and speaks on trends. He founded strategic consultancy Next Big Thing in 2002. The company has worked with a wide range of blue chip clients: from BBC to HSBC, Sainsbury’s to Siemens.

Frank spent nine years as an investment banker in New York, London and Bahrain before switching to journalism and joining the BBC in 1995. Frank has reported extensively on the global ‘War on Terror’ in Guantanamo Bay, Yemen, Afghanistan, Iraq and elsewhere in the Middle East. He went on to write the bestselling book Blood and Sand, the poignant story of what can happen to your belief system when the culture you have embraced ends up trying to kill you. He was awarded an OBE in 2005 for services to journalism.

Dawson achieved a world first in 2009 when he and his partner, Chris Martin, became the first and only people ever to successfully row the 7,000 miles across the North Pacific Ocean from Japan to San Francisco. After multiple voyages and attempts across both the Pacific and Atlantic, Dawson knows what it takes to face seemingly impossible odds, to overcome them and achieve in life's most difficult challenges. He draws on huge experience to discuss teamwork, determination to achieve something that has not been achieved before. And he applies these principles readily ot the professional environment. Funny, engaging and down-to-earth Mick is in his own words: "an ordinary man who achieved something extraordinary".

Blaire is a leadership expert who revitalises leaders and has encourages staff and aspiring executives to make the most of the leaders they have. This, she says, will make their contribution more rewarding, effective and satisfying. With many years working with senior executives, she knows what goes on behind the closed doors of the boardroom. Funny, engaging, provocative, and original, Blaire speaks from experience having worked inside some of Europe’s most well known companies as coach and confidante to CEOs and their management teams.

Cath is a speaker and leadership consultant, drawing on her practical experience from two high pressure careers as an Olympic rower and a senior diplomat specialising in conflict stabilisation.

Jim has been involved in cave exploration for the last two decades and has participated in many expeditions to remote cave systems. He lives in Ireland where he is only a stone throw away from undiscovered cave passage. He got involved in diving at the age of 12 and from there on he forged a path towards highly technical diving in extreme environments. Jim is thrives on operating in these environments and has developed a methodical approach towards operating in these places. This ability has served him well in many situations including some life or death situations. Jim was one of the main players involved in rescuing the boys’ soccer team who got trapped in a 4km cave system in Thailand in July 2018. Jim also had the responsibility of extracting the team coach out through the complex underwater cave system. He has participated in the making of a feature film depicting the epic rescue due to be released in 2019. Jim also holds the record for completing the longest traverse of water-filled underground cave in Ireland. For his involvement in the cave rescue in Thailand Jim has received the knighthood of the Léopold order from the king of Belgium along with many other awards and honours. Jim has been a keynote speaker on in front of many groups of deferent categories and prides himself in telling his story and the story of the Thai cave rescue so others can be inspired. Operating in extreme environments puts you in a place that brings the worst and best out of people and learning how to handle in these situations teaches anyone how to deal with challenges in life or work.