Mel Robbins: How to Beat Self-Doubt in 5 Seconds

Mel Robbins: How to Beat Self-Doubt in 5 Seconds


Mel Robbins is best known for delivering one of the most popular TEDx Talk's in the world: “How To Stop Screwing Yourself Over”. Mel is a powerful keynote speaker who always jumps into the audience, creating motivational experiences with unforgettable engagement, surprising research, vivid imagery, and original videos and music.
In this video, Mel tells the story of how she came up with "The 5 Second Rule," which is her secret to beating self-doubt and gaining greater confidence. It changed her life. And Mel thinks it can change yours, too.

Watch this powerful video above to learn more.

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Mel Robbins is a best-selling author and coach, working with Fortune 500 companies like Johnson & Johnson, AG Edwards, and Bear Stearns. But right now she’s most well known for her viral TEDx talk, “How to Stop Screwing Yourself Over”, where she talks about her own version of the 5 Second Rule. She shares this message on how to stop getting in your own way, and get what you really want out of life.