{"id":4052,"date":"2025-03-28T06:52:25","date_gmt":"2025-03-28T10:52:25","guid":{"rendered":"https:\/\/www.leadingauthorities.com\/speakers\/rich-roll\/"},"modified":"2026-09-06T22:59:12","modified_gmt":"2026-09-07T02:59:12","slug":"rich-roll","status":"publish","type":"speaker","link":"https:\/\/www.leadingauthorities.com\/uk\/speakers\/rich-roll","title":{"rendered":"Rich Roll"},"content":{"rendered":"<p>Rich Roll is a bestselling author, world-renowned ultra-endurance athlete, and one of the most influential voices in health, wellness, and human performance. After overcoming addiction and transforming his life at age 40 through endurance sports and a plant-based lifestyle, Roll became one of the world&#8217;s most recognizable advocates for personal reinvention. His bestselling memoir, Finding Ultra, inspired millions with its message of resilience, discipline, and purpose. Today, he hosts The Rich Roll Podcast\u2014one of the world&#8217;s leading wellness podcasts\u2014featuring conversations with top performers in medicine, science, business, athletics, and personal development. Through his writing, podcast, and keynote presentations, Roll explores the intersection of physical health, mental resilience, leadership, longevity, and sustainable performance. His compelling personal story and evidence-based approach empower audiences to embrace meaningful change, unlock greater potential, and thrive in both their personal and professional lives.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rich Roll is a bestselling author, world-renowned ultra-endurance athlete, and one of the most influential voices in health, wellness, and human performance. After overcoming addiction [&#8230;] <br \/><a class=\"moretag\" href=\"https:\/\/www.leadingauthorities.com\/uk\/speakers\/rich-roll\">Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":6102,"template":"","meta":{"_acf_changed":false,"_links_to":"","_links_to_target":""},"continent":[19093],"gender":[],"hidden-keyword":[],"location":[19099],"topic":[57,19096,216,73,76],"speaker-type":[212],"class_list":["post-4052","speaker","type-speaker","status-publish","has-post-thumbnail","hentry","continent-north-america","location-ca","topic-growth","topic-inspiration-motivation","topic-mental-health-happiness-wellness","topic-peak-performance","topic-resilience-overcoming-adversity","speaker-type-athletes-coaches-commentators"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.1 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Rich Roll | Keynote Speaker | LAI Speakers Bureau<\/title>\n<meta name=\"description\" content=\"Rich Roll, at age 40, having overcome an addiction to alcohol that almost completely derailed his life, he found himself out of shape and overweight, and in need of a major change in lifestyle. He switched to a 100% plant-based diet, lost 50 pounds and shocked the endurance world by achieving top finishes in grueling endurance races like the Ultraman World Championships and being named one of the 25 Fittest Men in the World.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leadingauthorities.com\/uk\/speakers\/rich-roll\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Rich Roll\" \/>\n<meta property=\"og:description\" content=\"Rich Roll, at age 40, having overcome an addiction to alcohol that almost completely derailed his life, he found himself out of shape and overweight, and in need of a major change in lifestyle. He switched to a 100% plant-based diet, lost 50 pounds and shocked the endurance world by achieving top finishes in grueling endurance races like the Ultraman World Championships and being named one of the 25 Fittest Men in the World.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leadingauthorities.com\/uk\/speakers\/rich-roll\" \/>\n<meta property=\"og:site_name\" content=\"LAI Speakers\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LeadingAuthorities\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T02:59:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.leadingauthorities.com\/wp-content\/uploads\/2025\/04\/roll-rich-speaker.png\" \/>\n\t<meta property=\"og:image:width\" content=\"650\" \/>\n\t<meta property=\"og:image:height\" content=\"430\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@LAIspeakers\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Rich Roll | Keynote Speaker | LAI Speakers Bureau","description":"Rich Roll, at age 40, having overcome an addiction to alcohol that almost completely derailed his life, he found himself out of shape and overweight, and in need of a major change in lifestyle. 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