Sebastian Terry

Inspirational Keynote Speaker, Best Selling Author, TV Host, & Founder of the 100things Movement
Sebastian Terry smiling in a casual shirt and dark blazer
  • Known around the world for pursuing an incredible list of 100 Things that he wants to achieve before he dies
  • Grew 100 Things philanthropic movement into a best-selling book, two international documentaries, and reality TV show
  • Tells his unique, action-packed story while integrating the principles of goal setting, creating opportunity, and helping others

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Based in Venice, California, Seb Terry is a cheeky Australian whose passion for life is not only evident through his famed bucket list journey, but is powerfully unleashed onto stages with every keynote that he performs. Shocked by the death of a close friend in his mid-twenties, Sebastian experienced a moment in his life where he asked himself a simple question; ‘Am I happy?’. The answer was NO, and so he created a list of 100things that he hoped would bring him closer to a sense of happiness, if not purpose, in life.

Abandoning the familiar, Seb has dedicated the past 16 years to pursuing and achieving his most audacious goals, not only transforming his own life, but along the way creating a ripple effect of positive change in others, too.

From Marrying a Stranger in Vegas (Goal #2) and Delivering a Baby (#23), to Living on a Deserted Island for 1 week (#63) and Helping a Stranger (#26) by aiding a quadriplegic man to complete a half marathon by pushing him in his wheelchair, Seb’s story has been turned into a best selling book, his own reality show and a powerful keynote which has seen him speak in all seven continents.

Recognized for his unique approach in combining brilliant humor, piercing insight and real-time action, Seb’s compelling storytelling and interactive teaching style has inspired millions of individuals around the world to take action on their biggest personal and professional goals, linking passion and purpose with limitless imagination.

Seb has shared his keynotes with Fortune 500 clients like Google, Berkshire Hathaway, Bank of America and McKesson, equipping audiences with the tools to not just adapt to change, but to create it, too.The impact of time and experience has helped shape Seb’s journey from the pursuit of fun and exciting life goals to a framework and methodology that helps individuals and teams unlock limitless possibility in their professional and personal lives.

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Unlocking Passion, Performance and Transformation. From disengaged and stagnant, to purpose-driven and fully-activated, Seb’s Performance and Transformation keynote will unlock peak performance, deep connection and purpose-driven collaboration in your individuals and teams.

Sharing his inspiring personal story as well as his framework to help Unlock Limitless Possibility, Seb’s profound and interactive keynote will create an environment for success and transformation through arming people with not only the agility to adapt to change, but the bravery to create, through re-imaging what’s possible.


  • Passion as a driving force for personal & professional performance
  • Linking individual values to company purpose
  • Creating environments for change, growth and evolution
  • Strong alone. Better together: collaboration and community
  • Holistic goal setting to unlock transformation
  • The Ripple Effect: Serving others


Mental Health: Building an Unstoppable Mindset. What if we truly believed that anything was possible? Mental health is pivotal to all human development, informing our performance, our mindset and our ability to connect with others. With rates of anxiety, depression and even suicide rising in 2024, Seb’s Mental Health: Building an Unstoppable Mindset keynote unpacks mental health through vulnerable story-telling and a dynamic framework to facilitate holistic life balance, peak performance and the ability to work in harmony in and out of the workplace.


  • Self awareness as a foundation for growth
  • Emotional regulation through adversity and change
  • The 5 pillars to holistic mental health
  • Linking passion to purpose
  • Cultivating community & conversation
  • Building resilience, optimism and agility


Inspiring Purpose-Driven Leadership. Give people tools and they will survive. Show them possibility and they will thrive. Leadership is not a trophy that sits on a shelf, it’s a model that unlocks the best in others. In his Leadership of Teams Starts with Leadership of Self keynote, Seb Terry shares insight into the journey of authentic leadership, scaling agency and inspiring the best in those around us.

Complimented with frameworks that promote opportunity, inclusion and connection, this keynote will create productive environments for quicker decisions, collaborative advantage and unified work efforts.


  • Self awareness and acceptance
  • Leading others through example
  • Accountability as a leadership tool
  • Cultivating purpose-driven leadership in others
  • Scaling leadership in 3-Steps
  • The cycle of developing leadership in others


Cultivating Company Culture & Connection. In this time of Hybrid workforces, disconnected employees and industry disruption, the importance of healthy company culture has never been more pivotal to performance and longevity. More specifically, the ability of leaders to create a culture that instills a sense of agency, belonging and connection is now paramount to cultivating collaboration and growth. Through his inspirational Passion Effect message, Seb Terry explores the most effective way to cultivate thriving workplace culture through his 3-step framework that creates a ripple effect that ignites trust, deepens connection and promotes a winning culture. 


  • Setting the container for connection
  • Leveraging values as the framework for action
  • Creating purpose in the workplace: linking passion to vision
  • Building a we-win, I-win culture
  • Cultivating inclusive company culture through goal setting
  • Group accountability to deepen trust & drive results

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booksLatest Books

100 Things: What's on Your List?

100 Things: What's on Your List?