Mindful Leadership: The Power of Pause
- Traditionally-trained neurologist who has traveled the world studying meditation, yoga, and mindfulness techniques before obtaining certification in Integrative Medicine
- Blends Western and Eastern wisdom to help patients heal from stress-based illnesses, achieve peak performance, and harness the power of mindful leadership
- Speaks and consults with Fortune 500 companies, professional athletes, and global associations and organizations around the world about the importance of mindfulness and wellness for long-term happiness and success
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Dr. Romie is a board-certified physician, award-winning wellness speaker, and the founder of “brainSHIFT at Work.” She brings together over 20 years of authority in neurology, integrative medicine, and mindfulness to deliver programs and lead cultural change.
She is on a mission to transform mental health and wellness in the workplace and currently works with Fortune 500 companies, professional athletes, & global associations. Dr. Romie is also the Chief Wellness Officer for Evolution Hospitality, where she scaled a mindfulness & wellness program to over 7000 employees. Her expertise is featured in the national media such as NPR, NBC, TED talks, and Forbes.
brainSHIFT for Teams: 3 Steps to Break the Stress-Success Cycle
Description: brainSHIFT is not just a wellness program for individuals and teams - but has become a movement to restore sleep, sanity & foster a sense of connection. How often do you or your staff have: Difficulty focusing at work? Racing thoughts before bed? Feelings of stress or anxiety and end up with too many visits to the doctor with no real answers? It's time to get to the issue's core and break your Stress-Success Cycle.
brainSHIFT is based on medical research and the latest scientific data on treating stress and burnout in the workplace since the start of the global pandemic. Dr. Romie has shared brainSHIFT with over 300 teams, Fortune 500 companies, and global associations.
brainSHIFT for Women Leaders: Brain Science of Success
Does it feel like the boundaries between your job, sleep, and personal life have disappeared? When you try to relax, do you have random and racing thoughts in your brain? The global pandemic has pushed women's brain and mental health to a crisis state. brainSHIFT is a scientifically based program that will help you optimize your brain function to promote high performance, sanity, and sleep. Let's brainSHIFT and learn the brain science of creating a conscious sisterhood.
brainSHIFT: Building & Leading a Culture of Wellness
Burnout, stress, and a mental health crisis. Leaders today face workplace culture and wellness challenges that require innovative solutions. The answers are found beyond health fairs, apps, and lectures.
What is available beyond employee assistance programs (EAP)? Are employees quietly quitting or quietly thriving?
brainSHIFT for Leaders is an interactive program to help you create a culture of wellness so that your people can manage stress and improve mental well-being. To change the state of our business and relationships, we must first address the state of our brains as leaders. When we improve our brain state and address the mental well-being of our team, we create a culture of wellness.
Power of Pause: Mindfulness to Transform Teams & Cultures
Change is a four-letter word that fosters fear. How will you lead your life without the worry and stress of change? Mindfulness teaches us that we are not just coping with "a new normal" but creating a new way of being. When we operate in the workplace from a subconscious realm of fear, stress-related symptoms of anxiety, panic, inability to focus, and insomnia predominate. The Power of Pause transforms us into mindful leaders who quickly face fears, rise above the panic, and find a path to calm consciousness. During this interactive mindfulness session, take a moment to pause, connect back to calm, and get refocused. We will practice scientifically proven breath and meditation techniques to use in the workplace and personally for improved focus, mood, and sleep
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Dr. Romie set the uplifting tone for the whole women’s leadership program. The way she opened was sheer perfection - the super animated greeting was unexpected and put everyone in a different frame of mind. And she held everyone’s attention and kept them engaged. It was an absolute pleasure to work with her during every step of this process; she was so flexible, which we really appreciated.”
Thought I would share what a wonderful time we had with Dr. Romie at our TPA Business Owners Conference in 2019. I feel so blessed to have met her and now have had the opportunity to have her present for Transamerica several times this year. I can see a long-standing relationship between Dr. Romie and Transamerica; she had the highest engagement of any of our speakers.
Dr. Romie presented our keynote lecture at Evo's leadership conference in 2016 and received the highest positive feedback of any speaker in our conference history. We hired her as a consultant to work with our senior executive leadership team, and then created a position for her as our Chief Wellness Officer. Her impact on our organization of over 7000 people is far-reaching to not only our employees but also their families.
She made it so turnkey and easy for us. Compared to our other vendors and programs, this one was easy & seamless. The entire organization has felt the impact of brainSHIFT and will continue for years to come.
Dr. Romie's keynote CHANGED our business from top to bottom.
After 6 months of working with Dr. Romie—our leadership team completely transformed and we've seen the effects trickle down to all of our employees.