Mel Robbins is a best-selling author and coach, working with Fortune 500 companies like Johnson & Johnson, AG Edwards, and Bear Stearns. But right now she’s most well known for her viral TEDx talk, “How to Stop Screwing Yourself Over”, where she talks about her own version of the 5 Second Rule. She shares this message on how to stop getting in your own way, and get what you really want out of life.

Ethan Zohn is a former professional soccer player, cancer survivor, winner of the hit reality television show Survivor Africa, co-founder of Grassroot Soccer and a two-time cancer survivor. As demonstrated by his charitable work, volunteerism, and community involvement, Ethan believes that a better and healthier world can be achieved through education, advocacy and inspiration.